ommmm part deux

I went to yoga on Sunday and I'm still feeling the warmth in my belly today. That's heaven, right there. The practice is so beautiful and there is so much more to it than I can even imagine. I cannot wait to go back next Sunday morning. Sorry, G-ma, this may be my church. Though mass is still very nice.


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I can tell it's going to be a good path, giving me strength and serenity. Help me along whatever path life takes me. I feel so good about it and supported by those around me that are encouraging to do it because it makes me giddy. So thanks.

I'm nervous to try new things at times and to branch out and do something slightly out of my comfort zone. This is a good choice.

Sorry I've turned into a hippie.

Inspiration

1. "If you want the rainbow, then you must have the rain." ~Annette Hanshaw

2. "You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state." ~ Sharon Gannon

3. "Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there." ~ Max Strom

4. "You were born with wings. Why prefer to crawl through life?" ~ Rumi

5. "Yoga is almost like music in a way; there's no end to it." ~ Sting

6. "If I'm losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and not just in yoga." ~Terri Guillemets

7. "In the practice of tolerance, one's enemy is the best teacher." ~ Dalai Lama

8. "When you realize how perfect everything is you will tilt your head back and laugh at the sky." ~Buddha

9. "Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success." ~ Svatmarama

10. "If your compassion does not include yourself, it is incomplete." ~ Jack Kornfield

And of course, we can never forget what Nike teaches us...."Just do it."